Thank you for booking your meeting!

I’m really looking forward to having a conversation with you! But first please take a moment to watch the videos below and make your way through the rest of this page.

To make the most of our meeting

Consider the following questions prior to our meeting:

What are you looking to achieve by hiring a Personal Trainer?

Describe what wild success would look like for you.

Consider what are the challenges and frustrations that are preventing you from progressing right now?

What must change in order for this to happen?

Come prepared with a clear long term Goal

Unless you’re able to have our have our meeting person you’ll need to download Zoom.

If you don’t already have it, head to their website and download the software so we can get straight into our call when the time comes. Laptop is best in case I need to share my screen with you.

Download Zoom

Health & Fitness isn't just about exercise; it's also influenced by various lifestyle factors. Be ready to discuss your daily schedule, work commitments, diet, stress levels, sleep patterns, and any potential obstacles that might impact your fitness journey. 

Prepare to discuss your lifestyle factors

Hear what my clients really think

  • I have witnessed significant improvements in my fitness levels under his guidance. His tailored approach, coupled with his motivational demeanor, has made each session both productive and enjoyable.

    Sofia

  • Since starting with jack my fitness and strength has improved greatly. Jack is the first personal trainer I've ever had and he knew exactly what I needed.

    Alex

  • Jack helped me fall in love with feeling strong, greatly improving my confidence both in and out of the gym. Jack is incredibly knowledgable, approachable and supportive and made me feel comfortable after our first session together.

    Georgia

  • I am thrilled with the results I am achieving. Jack's knowledge of human biomechanics seems endless, and his enthusiasm is contagious. As a 50+ woman who is new to strength training, Jack has taught me how to safely challenge my training limits and build my confidence in the gym.

    Joanne

  • I experienced pain when squatting and felt nervous training in the gym. Jack helped me to build my confidence by providing me with the knowledge and techniques of how to lift correctly. Since then I no longer have any pain and my progress has been exponential with him!

    Gabby